HELLO ALL YOU WONDERFUL PEOPLE AND WELCOME TO THE #LOVELYOGIS CHALLENGE!!!
We are hosting together this month and each day will have a beginner/intermediate pose and an intermediate/advanced pose. Feel free to do one, both, everything at once, it’s all up to you!
For those of you who want to tackle the advanced poses but are a bit nervous, don’t worry! I will be posting modifications and preparation tips for your practice!
*Optional Journal* Tell us something you love each day!
Want us to see your post? Tag it as #lovelyogis